We've designed this Online Beginners Course as an entry into Yoga & Meditation for anyone at any stage of the journey. Whether you've been dabbling with some classes here & there or have never stepped foot on a Yoga mat, this is your opportunity to begin your Yoga Journey.

Throughout this course we will introduce you to the absolute basics of Yoga & Meditation in a simple, easy to understand format. You will be given the tools to start practicing super simple methods both in studios & at home to relax, de-stress and take back your power. You will learn all of the basic poses, a brief history of Yoga, basic Yogic philosophy, How to breathe & sit effectively & simple meditation techniques.

This course comprises of 3 Lessons. Each Lesson is equal to about 2 hours of Learning, Practicing & Reflecting.

Each lesson consists of 12-15 short & easy to digest videos, in which Aaron explains and demonstrates each part of that lesson, ending with a 1 hour full practice.

Once you have signed up & purchased the course, you will have full life-long access to the course and all the materials, including a manual that you can print off & a Facebook Group you can join. You will also have the ability to send us any questions you after each lesson and we will get back to you

This course is designed to be viewed on a computer or tablet & will require an internet connection to stream the lessons.

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Course Payment: Once off payment of $99

After signing up & purchasing this course, you will re-directed to the course. If you have already signed up & purchased make sure you are logged in before clicking the button below.