This workshop will begin with the history and evolution of the Sanskrit language. We will delve into the fascinating world of Sanskrit literature, from the ancient Vedas, through to the profound Yoga Sūtras of Patañjali and the illustrious Sanskrit Epics. In the second half of the workshop, we will focus on mantra: discerning the essence of mantra, taking examples of different types of mantras and looking at how they can be incorporated into your yoga practice and daily life. Join us for this invaluable insight into the world of Sanskrit, the language which much of yoga practice and philosophy is grounded in.⁠

Join Aaron & Paige for a 2 hour masterclass in which we will cover the foundational alignment principles. You will learn practical tools to support and enhance your experience within all asana based Yoga classes. We will discuss the principles of asana practice, explore common postures and help you to find your own unique alignment with individualised cues, conversation and physical adjustments.

A 2 hour journey diving into the pastimes and essence of the beloved Hindu deity, Ganesha. Asana, pranayama, meditation, mantra, journaling & sharing are all elements to support us in evoking Ganesha’s energy from within.

Join us on the evening of the Autumn Equinox, a day to honour the balance of light and dark, for an evening of community, connection & comfort. We will journey through a 2 hour practice of Yin Yoga and Sound Journey, followed by a nourishing Ayurvedic Meal and space to connect with community.

There is a certain sense of magic in the air when women gather in circle, a type of electric buzz. A deep resonance of all of the women that gathered before us, before our time, and those who gather in their circles around the planet, seems to rise up and support and hold us as we gather and speak.

There is a certain sense of magic in the air when women gather in circle, a type of electric buzz. A deep resonance of all of the women that gathered before us, before our time, and those who gather in their circles around the planet, seems to rise up and support and hold us as we gather and speak.

There is a certain sense of magic in the air when women gather in circle, a type of electric buzz. A deep resonance of all of the women that gathered before us, before our time, and those who gather in their circles around the planet, seems to rise up and support and hold us as we gather and speak.

New Year’s Day will be a powerful journey of stepping into the light. The Yoga tradition holds the power of intention as the most direct route toward manifestation. As humans, we are creators & the more clarity we can find, the more effectively we can create in the world. Aaron will guide an intention setting workshop, allowing all involved to find clarity around what they wish to cultivate for the year ahead. We will practice Lunar Hatha Yoga, move beyond the mind & then sit down to journal deeply on what our heart truely desires for the next 12 month cycle. Once this intention is established we can dive into specific manifestations & action steps that can help us to move toward them effectively.

We have held the same view on Christmas for the past few years: presence over presents.
Less consumerism, more honest connection. Christmas is a time to come together with the people you love, so its only natural for us to bring our community together.

Join us on the eve of the Summer Solstice, a day to honour the lightness, for an evening of community, connection & comfort. We will journey through a 2 hour practice of Yin Yoga and Sound Healing, followed by a nourishing Ayurvedic Meal and space to connect with community.

We are SO EXCITED to invite you to Om Som’s Christmas Party! We have so many incredible community members but with altering schedules, different jobs & lifestyles it’s rare that we get to connect with everyone each week! Christmas is a time to come together with the people you love, so its only natural for us to bring our community together.

Throughout this 2 hour practice Aaron & Paige will guide you through various techniques, incorporating breath, asana, sound & Yogic sleep to soothe the body, empty the mind & access the state of Astha or bodylessness that is the gateway to the higher experiences of meditation described in the Yoga sutra.